Hey Lash, did I know you were diabetic???

How's your Crystal Lite stash?
I'd be happy to send some your way, that stuffs lite!
I think about you everytime I buy some!

Hehehe - that's a blast from the past !! I have finished most of it, but there's still some Pink Lemonade left - but I'm all out of the (was it) peach flavour !! :D

Parmesan ThinKrisps are only 3 grams of fat to 60 calories. 1 point in Weight Watchers!

(I disagree with your dietician on the carbs. Ketosis is only bad if you go into it while you're eating carbs. It means there isn't enough insulin in your system to control your blood sugar. If you aren't eating carbs, you're not affecting your blood sugar.)