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I ordered the "Light" Frappuccino, which, when asked means that the frapp mix uses Splenda (not sure about the milk fat level... I really just wanted one that wouldn't have me flying off the walls)
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ahhhhhhh. I get it... I'll have to check my starbucks tomorrow. Thats very much a peace inducing happy drink for me.
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^^ more on the above. A tall coffee frappuccino light with NO WHIP has:
110 calories. 1 gram of fat. 22.0 carbs. [2g fiber (?). 15(!!!)grams sugar]. 5 grams protein. So it sounds like skim milk is used. But there IS sugar in there, even if it is partially splenda. A regular tall coffee frappuccino with no whip is: 190 calories. 2.5 grams of fat (1.6 saturated). 38 carbs (32 sugar). 4 graps protein. Whipped cream on a tall drink adds 100 calories, 9 grams of fat (6 saturated), 3 carbs. So a light tall coffee frap WITH whip would be approximately 210 calories, 10.5 grams of fat, 25 carbs (15g grams sugar). The moral of the story: leave out the whipped cream. (everything in moderation, of course, but still....) |
Good info!
(Though it was really about the sugar for me... I was already fairly hyper and didn't want to be bouncing off the walls) |
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I also indulged in a big ol' pumpkin frappy today. I have to admit, I love the whipped cream with the dusting of pumpkin spice sprinklies on top, but am I the only one who gets that filmy, icky coating of whipped cream whatever on the roof of their mouth? ICK. It's a waxiness I could do without! :( |
Something seems wrong about
1) ordering a pumpkin spice blended drink 2) drinking anything pumpkin when it is 110 degrees outside Then again, I don't like pumpkin. So what do I know. Please tell me more about those York mints. I'd like to subscribe to your newsletter. |
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Mints I can do though. |
I like Pumpkin Pie. Cold so that it tastes like ice cream...
Mmmmmmmm.... :) |
Pumpkin Pie ice cream should be at Baskin Robbins soon.
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