Nope. Plenty, plenty of vegan foods raise HDL and LDL. You can raise LDL by eating popcorn cooked in coconut oil (i.e. movie theater popcorn), or chocolate, anything hydrogenated or deep-fried. You can raise your HDL by eating good oils, most of which are vegetable-based.

Like Traci said, it's really just the B12 that's missing from a vegan diet. And most vegans I know take multivitamins with B12 in it.

MMMMM

hamburger, double meat, animal style, raw onions instead. extra pickles. fries xtra crispy. small strawberry shake

What is the source of the B-12 in vitamins? Just curious.....

I likes me a slab of dead cow as often as I can. Yum yum!

No

It's actually produced only by bacteria and is a byproduct of cyanide production.

Cool! So, like- when the guy's inside the gas chamber, he gets a healthy dose of B-12 before the cyanide kills him?

Yeah, I'm bored.