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Originally Posted by Ghoulish Delight
Go to even the finest restaurant, with the best quality food, and eat every last bite of the portions THEY give you (including dessert if offered, just as Spurlock always upgraded or got a side if asked) for every meal and see how good you feel.
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I don't know. Many of the top restaurants I go to have very reasonably sized portions and I rarely leave feely like I overate (and generally I do have an appetizer, entree, and dessert) like I do at mid-level restaurants.
The better the restaurant, the smaller the meal, and the more satisfied I am with it. Macaroni Grill, Olive Garden, and Cheesecake Factory have to offer quantity in place of quality. Boulevard and Aqua, not so much.