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Old 01-06-2007, 12:51 AM   #5780
lashbear
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Join Date: Jan 2005
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I used the patches and "topped up" using one of the inhalers (like a short cigarette holder with a nicotine capsile contained in it) whenever I went out to a bar or something.

It really helped with the "drink in one hand, ciggie (or inhaler) in the other" habit. It was this combination that finally allowed me to wuit after 18 years of smoking (and I was a 50 a day guy in the end too)
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