Quote:
Originally Posted by Capt Jack
So....like, I quit smoking the first of the year (again). Ive fudged once or twice but overall, so far so good. no one has died from or over it....yet
however, so far every day, about 2 or 3, the patch Im wearing (I think) runs out and I start itching all over. I start realllllly wanting a smoke and annoy the hell out of people with my restlessness.
its makin me nuts. whats worse, I think its making the people around me nuts as well. poor bastards.
anyone have any tips to keep me on track? or at least to keep me from backsliding even more than I have? I'll be facing my first weekend sans cigs and fear just surrendering to it.
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The stern disapproval of my girlfriend helped me get over the top. So I'll say it: "Don't be a p****." Also, leaving my smoker friends in Berkeley, where, in the mid 80s, smoking in bars and cafes was required by local ordinance helped immeasurably. So I would say avoid bars and other contexts where you would habitually light up. Keep busy.