Quote:
Originally Posted by Capt Jack
So....like, I quit smoking the first of the year (again). Ive fudged once or twice but overall, so far so good. no one has died from or over it....yet
however, so far every day, about 2 or 3, the patch Im wearing (I think) runs out and I start itching all over. I start realllllly wanting a smoke and annoy the hell out of people with my restlessness.
its makin me nuts. whats worse, I think its making the people around me nuts as well. poor bastards.
anyone have any tips to keep me on track? or at least to keep me from backsliding even more than I have? I'll be facing my first weekend sans cigs and fear just surrendering to it.
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I quit nearly 2 and 1/2 years ago, and even now get the occasional nic fit. I keep a stash of the 2 mg Commit lozenges handy- it's kept me from backsliding, and I like them much better than the gum. (They last longer as well). I would always cheat when I quit in the past, and give up because I was convinced I couldn't do it. Believe me, if I can quit, anyone can! Best of luck to you, Jack.
