Quote:
Originally Posted by Not Afraid
It's probably the carbs with vegans.
There's nothing wrong with being a vegan or vegetaranian as long as you're getting the right amount of nutrition and do it consistantly. It's not the best weight loss method and it probably does more harm to your metabolism in the long run - but all flip flops in diets do do more harm than good.
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I can testify to the fact that you can do vegan low carb. I've lost 25 pounds in the past couple months and I continue to lose.
I'm on a "I can't believe no one cares about the horrible things the meat industry is doing to the earth and the animals" kick right now, so don't mind me.