Quote:
Originally Posted by Morrigoon
Chocolate, my friend. Best mood enhancer ever, and it works in small doses 
Take two Ghiradelli Squares and call me in the morning. |
Well, Ghirardelli is my fav (the chocolate squares with the caramel filling are my weakness). However, I am back on a diet, so no chocolate for me right now. And the depression started before the diet.
Quote:
Originally Posted by Ponine
I'm right there with you my friend. And the chocolate isnt helping me.
Lots and lots of caffine here, and the glimmer of hope that I get to meet the Lash's next week.
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Quote:
Originally Posted by blueerica
While I know there's little outside that can bring anyone out of something like depression, I have found that (like Morrigoon) small amounts of chocolate help, but also vitamins, especially B-complex. Doesn't solve the issue, but at least there's a sort of natural motivation behind me.
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I do vitamin load!
Quote:
Originally Posted by Snowflake
I hope so too! Maybe a dose of vegemite will help?
Maybe not, get happy mojo sent your way Kevy!
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Thanks to all for your well wishes. I have been combating this for years (before I got help, it was completely debilitating for me) and I am used to this. It still sucks, but at least I know what it is and that I have virtually no control over it.
I have found one of the best things is to talk about. But as anyone with depression will attest, that is often very challenging.
One thing that would really help would be exercise, but that is one thing I can never get myself to do.