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lindyhop~ my husband used to pop himself upside the head with an empty 2-liter bottle and the little ones would laugh until they were almost breathless.
katiesue~ I have a bike that I keep in the living room. I need to get back into the routine of riding it daily. At first, ten minutes was hard. So, I would do ten minutes 3X during the day. Now, I ride for 30-45 minutes at a time.
But, what makes it tolerable is that I have a standup fan in front of me so that I don't sweat as well as keeping a cup with a lid {like a travel mug?} with ice water in it near by. I also keep the remotes right handy. Good during my soap at night.
Don't be discouraged if it seems hard at first, the results are great!
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Summa' time....when the livins' easy.........
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