Quote:
	
	
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					Originally Posted by Not Afraid  Sometimes the only thing that makes me feel better when I'm in "the pit" is knowing just how much deeper I could go if I choose to.  I may be overwhelmed at the moment, but I still have the option of being responsible. | 
	
 Making the choice to not sink lower is the harder of the two choices. But making that choice in and of itself makes one stronger.
A favorite quote that I kinda live by is
Each day you get better or worse - it's your choice. - Skakti Gawain