Quote:
Originally Posted by blueerica
She'd be cutting - what - 800 calories out of her day without the Coca-cola? At the end of the week, thats 5,600 calories... She'd be a lot healthier.
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Just to validate you, and truly put this into perspective, being a largish person, with a fancy for cherry coke...
Regular Coca-cola is 97 calories per 8 oz
A can is 12 oz.
(for cherry the way it works is 104 for 8oz, and a can is 150 calories.)
So lets assume that regular is 140 a can...
Thats 582 calories in that four cans.
your 800 calories a day is actually low.
Black coffee is actually better.