Quote:
Originally Posted by katiesue
Swanie's been running on the treadmill but I can't run on them. I feel like I'm falling off. Walking's fine but running not so much.
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I feel that way, too. But, it is if I try to look to the side or something like that. I keep myself looking straight forward and run like I would with my arms to my side {or whatever}. If I feel out of balance I grab ahold quickly. Sucks when in the garage I have just a bunch of junk to look at. I try to envision myself somewhere else and really get into the music I am blasting.
Steph, what type of training are you doing for the 13K? How much is enough and not too much?