Late to the "feel better game" - but for me, rice with a little miso soup added to it makes a great first meal. Also chicken broth can substitute for the miso. I also really like plain oatmeal. I generally don't like sugar too much, and the other way out I like even less, so I avoid that as much as possible. The oatmeal seems to settle my stomach.
In other news... time to go get kitty!!
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