Quote:
Originally Posted by Ghoulish Delight
Hey, don't knock it. My mom lost (and has kept off) on the order of 100lbs on the Suzanne Summers plan after 3 decades of failed attempts.
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My parents also had great success with the book, so I was only really pretending to knock it. I found a lot of good and easy recipes in there, too. They do make for great small meal snack packs.