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I am fat because I am lazy and hate to exercise. Oh, and I like good food. Sadly (or not) I'll be exercising more now that I have my Wii. There is no way in hell I'll give up bread, cheese or sugar (yay chocolate and booze!).
I do find that putting a portion onto a smaller plate makes it look bigger, and tricks my mind. I can eat an entire Chipotle burrito in one sitting, or I can make a burrito bol last for 3 meals. Same size, it's all in the vessel it's delivered in.
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Spork is the new MacGyver
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