Quote:
Originally Posted by LSPoorEeyorick
DP, I think you and I have similar body responses; it's only ever the small-but-frequent-meals that work for me. But the second I miss one, I get overhungry and then overeat. (And by overeat, I don't mean scarfing lots of unhealthy food, I mean more calories per one meal for my shrunken stomach finds comfortable.)
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Oh, I so know that one! That's how my eating routine got thrown off - my parents always visiting or I'd get caught up on a project and forget to eat, and then BOOM!