[BarTopDancer]

There are at least 6 of us who are trying to improve our health by improving our eating habits/choices and also by moving more.

I think an all around general healthy living thread isn't a bad idea (and it'll either take off or crash in a fiery derail).

I am trying to improve my health by following GDs "patented eat less, move more" plan. We're starting a lunchtime walking group, where we either walk to a place to have lunch, or walk a mile at lunch. I am eating healthier by eating more veggies and moderating the amount of 'junk' I eat. I'll still eat it once in awhile - just a lot less than I was.