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I started my new job today, and with it, my re-newed commitment to my health. I will be going to the gym at least 3 times a week, plus walking in the evening with Goonie. I'm bringing healthy lunches and monitoring how much fluid I drink, plus cutting out alot of the junk.
I am considering following the Weight Watchers program, but on my own. Does anyone else do Weight Watchers?
For me, the most important thing is to not get TOO strict, or go TOO overboard. I have significantly more than 30 pounds to lose (I should realistically lose 100-110 pounds. My insurance company would have me lose 140), and run the risk of getting burned out if I push the healthy eating too far for too long. That is why I failed to keep weight off in the first place. I really think that the moving bit of it is the best part for my goals.
I do care how I look, and want to lose weight and feel attractive again, but more importantly, I want to feel comfortable in my skin and be fit and healthy.
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