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Yeah, I agree about the store-bought Italian. You might consider going olive instead. Some fresh herbs along with the oil and balsamic will make it even tastier!
Another favorite dish that seems sinful but really isn't bad for you is vegan risotto. A cup of it is about 300 calories, and because the slow-cooking of the rice is what makes it creamy, there's no need for cream or cheese. Tom is excellent at experimenting with different risotto flavors, from garlic and pea sprout to fresh mushroom to asparagus to sun-dried tomato... I think it's the tastiest thing he makes.
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