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I have lost more than 50lbs in the past year. I know that I still have quite a ways to go, but right now I am pleased with how far I've come. I wore a 26-28 jean and now I am easily a 22, and those are starting to bag a tiny bit. I haven't really done anything drastic. I still eat what I want, but in much, much smaller portions. Instead of munching on chips or cookies, we have Wheat Thins and Chees-its.
I have noticed that I have problems if I eat anything that is overly greasy. I do get cravings for cheap fast food, but instead of going for a quarter-pounder with cheese, supersized, I do better with a Happy Meal, and even then I don't finish the fries.
I do need to drink more water. I am addicted to diet sodas.
Now that I am no longer walking at work, I need to head back to curves. My backside is no longer a total bowl of jello, and I would like to keep it that way.
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