Thread: Healthy Eating / Healthy Living
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Old 03-05-2008, 09:52 PM   #11
Prudence
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My healthy living change is to start getting a reasonable amount of sleep. There are lots of things I could, and perhaps should, change, but if I don't start regularly getting more than 4.5-5 hours of sleep per night I don't think any of the other changes will be particularly effective.
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