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how was that shower? ;-)
last year i worked hard at getting some weight off and lost 47lbs. then the dreaded holidays came and whoosh "go ahead, it's the holidays" they said. then it became easier to justify - well, since i have already gone off the diet...
and of course, another holiday (the feast kind) is approaching and i hate to miss out on the home cooked goodness.
you are each inspiring though.
something cool at work was recently launched to receive $100.00 off my health insurance cost to simply complete an online health survey (confidential, of course) with webMD. a few days ago, a packet of info came with personalized goals for acheiving better health and fitness arrived.
so last night i get a call from a "webMD coach" ready to help develop a plan and answer any questions... but, i am sick with brochitis and could barely breath/talk. LOL so, the call will be rescheduled.
honestly, getting fit and trim just seems SO overwhelming and the motivation/dedication tough to find. i realize it has to come from within.
knowing i am not the only one in this battle helps.
you guys rock!
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