Here is a quick walking update for anyone keeping track (by which I mean Kevy).....
Ouch.
Back in the pre-kids days, I was active in martial arts. My son decided that he wanted to give it a try. So I said sure, let's do it together I've always wanted to get back into it. We started training last week.
Those of you with keen eyes will notice that date coincides nicely with a sudden drop in my daily mileage as recorded in my sig line. I did a bad thing.
Apparently a sixteen year layoff combined with putting on 40+lbs has a disadvantageous effect on ability. During the second workout I yammied a hammie up something fierce, to the point where bending enough to put on a sock became a major accomplishment for the day. To say the least, my treadmill has not look appealing for the last few days.
However I am on the mend and I hope to be back on tread and making up for lost time as early as this Monday.
In the meantime, I have a new project: Building a home Dojo/Dance Studio into a currently unused basement bedroom. A project that I'm sure will entail the use of many power tools...
I think
bamboo flooring would be esthetically pleasing.....