Thread: Shin Splints - Help
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Old 05-23-2008, 10:18 AM   #1
katiesue
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Shin Splints - Help
Anyone have any experience with shin splints. I've started training for the half marathon but the shin splints are killing me.

I went and got fitted for proper shoes which helped some but they're not going away. I've found a few exercises which also seem to help a bit.

I've also been icing them and trying not to push it once they start hurting.

Anyone have any other ideas?
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