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Good coaches rarely, if ever, should give out punishment exercises for lack of skill. I only do for one thing - missing open layups in practice. If you can't make an open layup in practice 99.9% of the time you shouldn't be playing HS basketball. Those types of punishments typically just instill fear, and not many athletes are motivated well by fear.
Now for not doing what they're told....yeah. Run 'em till they drop.
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