Quote:
Originally Posted by Not Afraid
Maybe we can all just go in for group middle section liposuction.  (Anything to avoid sit-ups.) |
I just started back in with my morning sit-up regimen of 175 crunches in 7 styles.
That usually does it for my mid-section. But I'm also going to have to cut out some admittedly yummy foods if I want the abs these crunches create to be visible.
And I need some kind of fun aerobic workout. Ironically, similar to NA's situation, the dog was my major source of outdoor exercise. His run was half for him and half for me. But the poor pooch can barely walk anymore. And I'm screwed, because I'm not the sit-on-a-machine for 30 minutes type.