Actually, if I read those results correctly, the conclusion was that it's better to be slightly overweight than slightly under weight. It's still best, in terms of health risk, to be within the "ideal" range, and being singificiantly overweight is still a considered a major health risk. But it seems that carrying a few extra pounds might not be a big deal.
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'He who receives an idea from me, receives instruction himself without lessening mine; as he who lights his taper at mine, receives light without darkening me.'
-TJ
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