Thread: Sooooo.....
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Old 02-25-2009, 12:27 PM   #1732
Deebs
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Quote:
Originally Posted by Disneyphile View Post
Yeeeeouch. My left foot still hurts.

...when I relevé on one foot, there's a lot of strain.
Be careful, DP.

I have the worst feet; they take forever to warm up. I always try to do ankle rotations, slow tendus and some releves before class starts, but since I am perpetually 5 minutes late everywhere I go, that doesn't always work out. As a result, many times my feet really hurt during plies.
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