Quote:
Originally Posted by Morrigoon
When it heals a bit, may I recommend some mid-week (as in middle of the week between dance classes) heel lifts to help strengthen the muscles?
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It's not from that... it's the high impact of the repeated jumps on the ball of my foot. We don't have to do the jumps - only the releves, but, of course, I like to challenge myself. However, even though my spirit/will says "Yes", my body is saying "No".
I'm going to order some jazz sneakers, since they have shock absorption unlike my regular dance shoes. It should help greatly until some more weight comes off. In this case, weight really does matter.