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Old 03-24-2009, 11:14 AM   #2206
alphabassettgrrl
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Insomnia stuff: valerian works well, but I'd take it in capsule form.
Sleepy teas: skullcap, kava, chamomile, lavender.
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Why cycling? Anything [sport] that had to do with a ball, I wasn't very good at.
-Lance Armstrong
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