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I had braces for 7 years. I also have had 17 teeth pulled (4 wisdom, 4 permanent - the rest were baby teeth that they pulled instead of having them fall out naturally). I wore headgear at night (but pulled it out in my sleep) and had a bottom retainer for many years. As soon as they took it out, the teeth went crooked again. I eventually gave up and decided to live with my mouth the way it is.
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