I have not tried 118, mostly because any time I start seeing anyone making such miraculous claims (likie, "It cures diabetes") about a diet, my reaction is to avoid it. I'm sure there are some benefits to it, obviously anything that adds veggies instead of fats is going to have some benefits. But I'd be very skeptical of any claim that seems too good to be true.
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'He who receives an idea from me, receives instruction himself without lessening mine; as he who lights his taper at mine, receives light without darkening me.'
-TJ
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