[katiesue]

CP - I was an exchange student for a year and I would have killed for a taco.

I've been trying recipes from Hungry Girl - they're all lower cal, lower fat versions of favorites. So far I've made....

Bonless Buffalo Wings - this one has 175 calories/serving. Recipe makes two servings - super easy.

8oz raw bonless, skinless, lean chicken breast cut into 10 nuggets

1/4 cup Fiber One bran cereal (original)

1 ounce (about 14) pringles light fat free barbeque potato chips (or another fat free bbq flavored potato chip)

3 Tablespoons Frank's Red Hot Original Cayenne Pepper Sauce

Dash Onion Poweder, Dash Garlic Powder, Dash Cayenne Pepper, Dash Salt, Dash Pepper

Preheat oven to 375 degrees

In a blender or food processor, grind Fiber One into a breadcrumb-like substance.

Crush potato chips completely, in a small dish mix crushed potato chips with cereal crumbs. Add spices and stir well.

Place chicken in a seperate dish. Cover with Frank's RedHot and toss to coat.

Spray a baking sheet with nonstick spray. Give each chicken piece a shake so it's not dripping with sauce, and then coat evenly with crumb mixture. Lay crumb-covered nuggets on the baking sheet.

Bake in the oven for about 20 minutes, flipping nuggets halfway through, until outsides are crispy and chicken is cooked troughout.