Thread: Atkins
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Old 10-20-2005, 02:35 PM   #5
Morrigoon
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Kevy: after you get through the "getting into keytosis" phase, you might want to add fruits to your breakfast. My dad was going way too far on the no-carb, and his breath got absolutely horrible. Once he started having fruits (at breakfast, so he could burn off the carbs right away), that problem went away. I believe South Beach is the popular variation of Atkins that includes more carbs.
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