[Prudence]

I've decided my downfall is the weekend. During the week I'm pretty good. I start off with cereal and skim milk. Okay, so the Special K with Red Berries is no Total or bran flakes, but it's not Lucky Charms either. Mid morning I have 1 piece of fruit. Lunch is my big meal of the day, entree plus salad. Then I have another piece of fruit and/or a yogurt in the afternoon, with a Health Choice or Lean Cuisine for dinner about 4:30pm. Then I don't eat for the rest of the day.

Then comes the weekend. I don't get up until 10 or later, I don't start to eat until after noon, and I have cupboards full of temptations so I nosh until bedtime.

I have to do something about weekends.