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Originally Posted by Moonliner
Tredmill? No need for that, just try my easy and fun Disney work out...
1. Enter the main gate an go ride (In this order)
1. Roger Rabbit
2. Indy
3. Space Mtn
4. Splash Mtn.
5. Buzz
6. HM
7. Peter Pan
etc..
You get exercise and have fun at the same time.
Or you could just follow GD and CP on 1/2 of a MouseAdventure but that's for the advanced Disney workout student only.
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Level 2:
1. Take 1-2 trips through Tarzan's Treehouse (for cardio & lower body).
2. Ride the Canoes twice (once on the right and once on the left, for an even upper-body workout). OR, for variety, try to make those teacups spin.