Thanks for sharing this thread Lashbear!
I just had a cardiovascular risk assessment done through my employer. It was the second time I'd had it done, so it was interesting to see how my numbers compared. Since I've lost weight, my LDL came down 30 points from 122 to 92. My HDL stayed about the same at 48.
I love diet Jell-O. Black cherry is my favorite.
I'll have to try your fizzy recipe.