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So, I ran 3/4 of a mile yesterday. It's not much, but it represents the longest uninterupted distance I've run in, oh, 13 years, ever since I discovered I had developed exhertional asthma after collapsing about 3/4 of the way through a mile in PE. It took something like 10 minutes (hardly the 6:18 mile pace I was running 14 years ago), and I paid for it with an evening of asthmatic coughing fits. But it's still a pretty significant accomplishment. I should be able to make a mile by the end of the week.
Now, imagine what I could do if I manage to lose this extra 20 pounds hanging around.
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'He who receives an idea from me, receives instruction himself without lessening mine; as he who lights his taper at mine, receives light without darkening me.'
-TJ
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