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Because of sleep apnea, I had to switch from sleeping on my stomach (the ONLY way I could previously sleep) to sleeping on my side (tried sleeping on my back, but there was no way that was gonna fly).
Besides the fluffy feather pillow under my head, I have a body pillow betwixt my feet and legs and a third pillow to hug.
Alsthough I cannot sleep on my back, when I first go to bed (or after I read for a while), I enjoy fluffing up my pillow and placing it on it's side, placing my head down on it so that the pillow then wraps around my heads (and most importantly; ears), and placing an eye pillow over my eyes. Sort of a slight sensory depravation to help wind down the day. I guess it is semi-meditation to help me get to sleep (something I hadn't of until I typed this out).
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