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Originally Posted by scaeagles
Weight is simply one part of the overall fitness picture. There are plenty of overweight people in good shape.
What I hate is the stupid BMI index. I'm not fat (I have gained enough weight back to be about 10 lbs over what I consider to be my ideal weight), but the only time I've ever fallen within the range of what my BMI says is a good weight is prior to my first surgery after I'd dropped 30 lbs or so.
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Yeah...if I went by the BMI index, I would look downright skeletal. Everyone has a different body type.
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"I shall call him Squishy, and he shall be mine, and he shall be my Squishy!"
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