Thread: Couch to 5k?
View Single Post
Old 10-01-2006, 05:29 PM   #7
scaeagles
I LIKE!
 
scaeagles's Avatar
 
Join Date: Jan 2005
Posts: 7,819
scaeagles is the epitome of coolscaeagles is the epitome of coolscaeagles is the epitome of coolscaeagles is the epitome of coolscaeagles is the epitome of coolscaeagles is the epitome of coolscaeagles is the epitome of coolscaeagles is the epitome of coolscaeagles is the epitome of coolscaeagles is the epitome of coolscaeagles is the epitome of cool
I like cardio workouts, but I got to a point where I couldn't take the impact of running. I daily do 5+ miles in 30 minutes on my elliptical. I realize this has no correlation at all to running. I could not do 5 miles in 30 minutes out on the street. But it's all about cardio health, and I have a resting heart rate under 50.
scaeagles is offline   Submit to Quotes Reply With Quote