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Old 12-02-2005, 07:35 PM   #1
lashbear
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Exclamation The Reason Lashbear Disappeared

Inspired by the comments about overweight folks on the Riding Crop thread, I thought that now was a good time to tell you all why I disappeared for so long.

On the 15th of May this year, I had a Heart Attack at work (or as they said, an Acute Myocardial Infarction).

I love that word. Infarction. It sounds rude.

My Right Coronary Artery was completely blocked, and I thought I was having really bad heartburn - it felt like hot coals under my chest. luckily the first aid officer at work recognised the other symptoms (grey colour, sweating etc) and called the ambulance.

I had symptoms for a couple days beforehand - everytime I had to walk uphill etc I would get this "Heartburn" but rest would usually fix it.

At the hospital they diagnosed me, and sent me by ambulance to the Royal North Shore hospital in North Sydney, where they put a long (5-6 foot) catheter into my groin and guided it to my heart, where they performed a balloon angioplasty to open the blockage and then inserted a Stent (a little wire cage to hold the artery open in future). I was recuperated, and sent home.

After a 6 week period without work, and no sick leave left (*Ouch* can you spell "Rent Deficiency") I returned to work.

My doctor has told me that I need to go to the gym, and they have put me on a weight-loss and cardio rehab programme whereby I go to the gym 4-5 times a week, alternating cardio and weights, and (surprise, surprise) I am actually losing weight.

I have given up Corn Dogs.

I'm not exercising because I am unhappy with my weight, or anyone elses perception of me - but rather that, if I don't lose weight, I am going to die. Pure and simple. Lose weight or die of another (possibly fatal this time) heart attack.

The only reason that I didn't die from the first one was that I had given up smoking in 2000 - If I had still been a smoker, then *Poof* Game Over.

I just wanted to let you all know, because I care a real lot about my "Disney Family" and reading the threads about weight issues, then Ally losing her beloved Sweet-Pea made me realise that I don't want to lose any of my dear friends, much as you all might have lost me, had fate had not been as kind.

Therefore, after my Russian-Roulette-Like encounter with Mortality, I would like to offer the following plea from the bottom of my heart:

[Preachy Mode]Please, try to be as kind to your body as you can, try to move more each day, watch what you eat (especially Saturated Fat & Cholesterol), and quit those smokes !! I have lost 2.5 Kilos (about 5 1/2 pounds) of body fat since starting at the gym in October. My clothes are loose and I'm feeling so much better. (And the Gym has become really Fun - I look forward to it now)[/Preachy Mode]

I give the above advice with all the love I have - Cherish your friends on this and other boards, because you never know how long you really have with them.

....Now the next thread to start is the "Healthy Eating" thread.

Love to all of you,
Robert.
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Old 12-02-2005, 07:47 PM   #2
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Wow, Lashbear - it's great to hear that you're taking care of yourself. The LoT certainly isn't the same without your presence...
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Old 12-02-2005, 07:58 PM   #3
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Quote:
Originally Posted by lashbear
My doctor has told me that I need to go to the gym, and they have put me on a weight-loss and cardio rehab programme whereby I go to the gym 4-5 times a week, alternating cardio and weights,
Testify!
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Old 12-02-2005, 08:03 PM   #4
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Damn! How horrificly scary, and how overjoyed I am right now that you kind of just casually popped back into the boards. I am glad to hear you are doing better as an antipodal meet must one day occure, and you (and that Poppins woman) must be there.
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Old 12-02-2005, 08:10 PM   #5
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Religious defecation! *

I'll be honest: that post scared the crap out of me. I am SO glad to hear that you are okay (if you die, I swear that I will never speak to you again!). That was an eye opening experience.

Thank you for sharing and I am glad to hear that you will be okay (and that you are taking the steps to get better).







* Holy crap!
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Old 12-02-2005, 08:17 PM   #6
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Old 12-02-2005, 08:19 PM   #7
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Wow, Rob. I'm so glad you're still with us, and trust you will be for a good, long time. I'm also glad you're taking good care of yourself now that you've had the bejeebus scared out of you.

Well, use this opportunity to love life anew. Enjoy the rest of your days with vigor and verve, smell all the roses, and feel the love, baby!
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Old 12-02-2005, 08:20 PM   #8
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ZOINKS!

Rob.. not even sure what to say... Wow!

I think you have given motivation to a lot of people. We're so into "it doesn't happen to me" and then it happens to someone you love.

I'm so glad you're ok. And like Kevy, if you die I swear I will NEVER talk to you again!
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Old 12-02-2005, 08:49 PM   #9
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Wow, lashie. When you disappeared I thought that maybe you had gone to another board, or didn't like us anymore or something. I wish it had been one of those. I'm so glad you are ok. I think you are right to point out that there are real health issues to being overweight. I know when I was thinner I had more energy, could walk farther without getting tired, etc. Plus, eating well will make you feel better instantly, even before the pounds start coming off. Welcome back! Don't you owe us Japan pics?
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Old 12-02-2005, 09:03 PM   #10
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Oh, Rob, I'm so glad you're OK! And I'm so glad you chose to tell us the reason for your absence.

I support you in your quest for health. This is the same reason I seek a healthy diet and regular body-in-motion. I may like the curvy, but I do really wish to be healthy-curvy. I went vegetarian this year, in part, because I knew it would bring down my cholesterol. You start that healthy eating thread, and I'll be in it.
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