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Old 02-11-2008, 06:26 PM   #11
BarTopDancer
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Quote:
Originally Posted by Not Afraid View Post
So, 30 pounds seems like a common goal. Should we do something about it?
5lbs by [insert date here]

I've started walking/running 3 days a week and eating healthier. The best way to lose weight and keep it off is to make it a lifestyle change and not a fad/short term diet. And it takes 16 days to make a habit (I think). Also been playing Wii tennis and boxing.
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