Healthy Eating / Healthy Living

BarTopDancer · 03-03-2008, 05:41 PM

There are at least 6 of us who are trying to improve our health by improving our eating habits/choices and also by moving more.

I think an all around general healthy living thread isn't a bad idea (and it'll either take off or crash in a fiery derail).

I am trying to improve my health by following GDs "patented eat less, move more" plan. We're starting a lunchtime walking group, where we either walk to a place to have lunch, or walk a mile at lunch. I am eating healthier by eating more veggies and moderating the amount of 'junk' I eat. I'll still eat it once in awhile - just a lot less than I was.

03-03-2008, 05:41 PM	#1
BarTopDancer Prepping... Join Date: Jan 2005 Location: Here, there, everywhere Posts: 11,405	Healthy Eating / Healthy Living There are at least 6 of us who are trying to improve our health by improving our eating habits/choices and also by moving more. I think an all around general healthy living thread isn't a bad idea (and it'll either take off or crash in a fiery derail). I am trying to improve my health by following GDs "patented eat less, move more" plan. We're starting a lunchtime walking group, where we either walk to a place to have lunch, or walk a mile at lunch. I am eating healthier by eating more veggies and moderating the amount of 'junk' I eat. I'll still eat it once in awhile - just a lot less than I was. __________________ Spork is the new MacGyver Postcards From My Edge
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