Building a treadmill desk

[Moonliner]

Originally Posted by cirquelover

So Moonie......how goes the workout?

Rocky but I'm still here writing this while walking.

After getting off to a good start I was sidelined with a muscle pull (not related to the treadmill desk thank you very much NA). It sidelined me for a much longer than I expected. While I was fine walking about, prolonged treadmill use was causing a dull pain that made it very hard to concentrate and work effectively.

Also while that was going on there were some political issues I had to deal with. "Oh no! Think of the liability if he breaks his neck", "How come he gets one and I don't", "He won't get any work done", etc.... People suck.

I have now put all that behind me. The leg seems to be fully healed and the voices of the critics have been squashed. I'm working to build back up my daily mileage count while also doing Tae Kwon Do a couple of times a week.

Health wise I can say I see a definite difference when I am walking. Rather than tiring me out I have more energy later into the night. Also I am losing a steady one pound per week as long as I average at least three miles a day.

I have returned to making regular update to my signature line. 2.2 Miles yesterday.