Things I learned today

[Moonliner]

Originally Posted by flippyshark

I've recently eaten a couple of sandwiches with packaged healthy (expensive) not-salted sliced turkey, and boy did they need salt. (I applied a small amount of sea salt and lite "salad dressing," but the result was pretty meh.)

If I use fresh (ie cooked at home) turkey/chicken I can add a couple of slices of hard salami to each sandwich for flavor and still reduce my sodium intake by ~80%.