Snap, Crackle & Pop say, "NO COMMENT!"

[lashbear]

Originally Posted by RStar

Froot Loops Cereal (My 22 YO Daugter bought it!)
2 cups (who eats the 1 cup serving?) with 1/2 cup skim milk (That's what I have):

Calories............285
Fat..................2gm
Saturated fat....1gm
Cholesterol........2.5mg
Sodium.............369mg
Carbs...............63g
Fiber................2g
Protien.............7g


2 eggs, 2 slices bacon, 1 piece of buttered (1 tsp) toast, 1 cup skim milk:

Calories.............423
Fat...................266g
Saturated fat......8g
Cholesterol.........457mg
Sodium...............755mg
Carbs.................28g
Protien...............22g
Fiber..................1g

Wow !!

From a diabetic point of view, I'd need the one cup serving which would be 30-ish grams of carbs, which is TWO serves (one serve of carb = 15g)

Make the eggs whites only, and cut out the toast, (or get low-carb alternative) and I can have the bacon and eggs, and I will. Tomorrow. Thanks for the inspiration.