Body Image...

[LSPoorEeyorick]

Originally Posted by Not Afraid

So, 30 pounds seems like a common goal. Should we do something about it?

Already am. But I am not looking at it in terms of goal-weight or even pounds lost. Life change, not diet. Health, not size.

And while the mechanics of losing weight may be "that simple," SL, I have watched myself eat less and move more than others who are on a similar track and lose a lot faster. The slow (for me) process is very difficult and disheartening but I'm still on track.