Healthy Eating / Healthy Living

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I'd done pretty well getting a few pounds off, but I have stalled and I'm starting to pick them back up again.

Things that worked: portion control, splitting restaurant meals, staying away from fried food, and of course biking.

I weigh myself daily, at the same time of the morning, and use that as inspiration when it's going down, and a reminder to behave myself when it's going up.

I've noticed lately I don't want gooey fried stuff. I can't eat potato chips anymore. I still have cravings for meat and carbs; I'm trying to be better about having good meats and carbs. And adding veggies.